A PERSONALIZED APPROACH
Here at Plate28, we don't believe that there's a "one size fits all" approach to health and fitness.
That's why we offer our clients the option of 1on1 private session or small group sessions.
Whether you're recovering from an injury, or just have a more specific set of goals for your fitness, our trainers are here to help you get where you want to be faster than ever.
Using whole body vibration from the Power Plate, a 30 minute private training session will accelerate you towards your goals faster than ever.