A PERSONALIZED APPROACH

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Here at Plate28, we don't believe that there's a "one size fits all" approach to health and fitness.

 

That's why we offer our clients the option of 1on1 private session or small group sessions.

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Whether you're recovering from an injury, or just have a more specific set of goals for your fitness, our trainers are here to help you get where you want to be faster than ever. 

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Using whole body vibration from the Power Plate, a 30 minute private training session will accelerate you towards your goals faster than ever. 

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